Our Activities

Yoga as exercise is a physical activity consisting mainly of often connected by flowing. Sequence , sometime , accompanied by breathing exercise lying down or meditation. Yoga in this from has become familiar world. If so yoga is an ancient practice of doing activity include stretching and breathing deeply for good health.

Dance , the movement of the body in a rhythmic way, usually to music and within a given space , for the purpose of expressing an idea or emotion, releasing energy, simply taking delight in the movement itself
Freedom, expression and confidence that is what dance means to me. To any other person , dance could just simply be defined as moving rhythmically to a piece of music.

Gardening is the practice of growing and cultivating plants as part of horticulture. In gardens ornamental plants are often grown for their flowers , foliage , or overall appearance useful plants such Importance of gardening to the environment gardens provide us with fresh produce, clean air and create habitate for wildlife. There are many kinds of different types of plans that can benefit our health too .

Cooking the act of preparing food for eating especially by heating the act of cooking food cuisine a technique. The three types of cooking methods are dry health cooking ,moist heat cooking and combination cooking. Cooking skill have been referred to as the ability to perform takes related to the preparation in cooking

Party games are games that are played at social gathering to facilitate interaction and provide entertainment and recreation. Categories include icebreaker. Other types include. Game group means a group of lotteries that have joined together to offer a game on multi state. Whether its to talk to other players or to celebrate a win group games game always involve so much social interaction.

To protect someone or something and provide the things they need , especially someone who is young, old or ,ill . The children are being cared for by a relative. She cant go out to work because she has to stay at home to care for her elderly mother.
To took after someone to want to ensure persons safety acting as caretaker. This means that you have feelings toward the person and want to ensure his or her well being.